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{ Tag Archives } Exercise

Routine Changes

Not quite the New Year, but I am making some changes in my usual routine.  I need to get my tubby ass in shape!
I have put on a few extra pounds, and I think a large contributor to that is my workouts take place in the morning as opposed to the evening.  In the morning, [...]

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2007 12 28 JJT Blogging Comments (8)

Finding the Silver Lining

After a not-so-inauspicious start to my weekend, it actually ended much better than I thought it would.

On Saturday afternoon, I heard from my nephew.  He was telling me that he received an invitation to participate in the National Young Leaders Conference this summer, and he was pretty proud of himself.  He flattered me by thanking [...]

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2007 03 12 JJT Personal Comments (1)

Trying Not to Make a Fool of Myself

Today, I am going to make sure I do not get run over by parade floats while running the Charm City Shamrock 5K. I am as ready as I will ever be, and I am properly hydrated and all of the other healthy stuff.
Wish me luck, or mock me somewhere along the race route. 

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2007 03 11 JJT Personal Comments (5)

5K Training

I decided to grab a 5K training regimen to get me ready for the Shamrock 5K in March. I found a pretty decent one here at Cool Running. The program is set to take eight weeks, but something tells me I should be alright to do it in less time.
In my case, I [...]

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2007 01 17 JJT Personal Comments (10)